Wednesday, July 30, 2014



I cannot even describe !!

Especially the energy updates linking physical symptoms of this process with our internal transformation - this truly alleviates the  suffering of so many.


I got this overnight from a gorgeous soul following RV...A little bit overwhelmed to see so much love coming in through my inbox..Thankyou Karolina...bless you <3..Lets keep the love and gratitude flowing...You are all so     

We all need some quit time to be within ourselves. 
Feel the comfort of your own LIGHT.

Remember to tell someone you love them.

Give Peace a Chance


 The Mind Unleashed's photo.  

Please remember to tell someone you love them.

Saturday, July 26, 2014

New info...Pure White Light from The Band of Light

Pure White Light

During my channeled guided meditation
in October 2013
Spirit has asked all of us to continue spiraling
the Pure White Light.
During another channeling in July of 2014,
Spirit has added on to the original channeled information for us to 
Spiral the Pure White Light.

Take a moment to relax.  Breathe deeply.

See the Pure White Light.

Spirit and I are asking you all to do this daily for our planet 
 and all living on Mother Earth.

Visualize a beautiful pure white Light.

See it in front of you, spiraling.

Now see the Pure White Light spiraling around you.
Now see the Pure White Light spiraling and going deep down into the core of Mother Earth.   

Take another deep breath. Relax.
Now see the Pure White Light spiraling in the core and illuminating her center and expanding.
As Mother Earth shifts and changes her vibration, she also helps us to move forward.

Now see the Pure White Light spiraling on the top of Mother Earth, spiraling in and around and through all of the continents.
 As the Light is spiraling,  the Pure White Light is entering areas, people, places and things on earth as needed with love and gentleness to assist.

Now see the Pure White Light spiraling in and around and through all the water ways on the surface and deep in the earth.  The Light is spiraling, assisting the water ways to clear, purifying and balancing.

Now see the Pure White Light spiraling in and around and through planet earth.
Take another deep breath. Relax.

Now see the Pure White Light spiraling out into all of the galaxies, as far out as the Pure White Light  is called upon to go.

As we all are doing this to assist, it raises the vibrations of all that are willing to move forward so we all can be in harmony, peace and Love.
The vibrations are assisting to help our planet and all of its people.

Some of you ask? Vibrations? Yes everything is vibrations moving at different rates.

Again I am asking you to do this visualization daily for the people places and things here on earth and also for Mother Earth.

Remember to tell someone you love them.

Wednesday, May 28, 2014

Your path

Walk your path.
Know how you see your life.
Be open to all that Spirit has to share.
Always remember that you are a perfect child of the universe. 
YOU have come to shine brightly.
You are a part of everyone and everything.
Come and walk your path.

Remember to tell someone you love them.

Walk in the World

Walk in the world,
with your faith and freedom to do as you want,
to feel as you wish to be YOU.

Love your life and live it well.
Be grateful for each adventure.
Allow yourself to remain open,
to all Spirit has to offer you.

Except the love that is shared and given to you.
Share and give love.
Be thankful for every day you have
As each day is a new chance to be the Light on to all.
Each day is a present.....

Believe in the day,
and the knowledge that your day is a adventure.
Discover the magic that awaits you.
Play in all the adventures presented to you.
Have fun, love and prosper.

Shine as ONLY you can.

Remember to tell someone you love them.


Wednesday, May 14, 2014

You are Special

A well-known speaker started off his seminar holding up a $20.00 bill. In the room of 200, he asked, "Who would like this $20 bill?" Hands started going up. He said, "I am going to give this $20 to one of you but first, let me do this."
He proceeded to crumple up the $20 dollar bill. He then asked, "Who still wants it...?" Still the hands were up in the air. "Well," he replied, "What if I do this?" And he dropped it on the ground and started to grind it into the floor with his shoe. He picked it up, now crumpled and dirty. "Now, who still wants it?" Still the hands went into the air.
"My friends, we have all learned a very valuable lesson. No matter what I did to the money, you still wanted it because it did not decrease in value. It was still worth $20. Many times in our lives, we are dropped, crumpled, and ground into the dirt by the decisions we make and the circumstances that come our way. We may feel as though we are worthless. But no matter what has happened or what will happen, you will never lose your value.
Dirty or clean, crumpled or finely creased, you are still priceless to those who DO LOVE you. The worth of our lives comes not in what we do or who we know, but by WHO WE ARE.
You are special-Don't EVER forget it." If you do not pass this on, you may never know the lives it touches, the hurting hearts it speaks to, or the hope that it may bring. Count your blessings, not your problems. 
Remember to tell someone you love them.

Sunday, March 23, 2014


Stephanie Brooks Downing
I have not blogged for some time now as I have been experiencing word malfunction.

Since I had the adventure with breast cancer and chemo- therapy I have had some disconnect with words. I know what I want to say but it doesn't come out at all or it comes out as a different word. I misspell words (more than I use to) and reverse things I say and write. I also lose words.
I will not be writing about this again as I am of the belief that what you say, dream, and think will manifest. So I now am working with Spirit to reverse this malfunction.
I am also asking for you all to send me assistance in the form of Loving Light.

So I am going to start writing again, and if you all will bear with me, that will be great!

It seems that as the energies are shifting so rapidly we all are moving forward at a faster pace. We all are receiving a lot of Pure White Light as we continue to spiral it around ourselves, the planet and out into the spheres.
Many around the world are trying to shift up and are being stopped. Know that this is a vibrational experience for all of them.

Some are allowing and some remain in the space and time of old.
We as Light workers and mystics are being called to first and foremost not to judge. We also are being asked to assist with sending the Pure White Light around the world and Pure Love from our open hearts.

Since the first of the year The Band of Light that I channel has been showing us that by doing this we can make a difference in our vibration first and then in the planet as a whole. The race consciousness is moving and allowing the assistance from Spirit now.

We have just had the Spring equinox and a full moon. Many are asking what that was all about.
The full moon allowed new energies to enter our space and time without interfering with our human bodies. Some felt a small amount of the new energies. Please know you all are doing well. The Band of Light has asked each of us to make sure we drink LOTS of water and rest when we feel tired. It is the human body catching up with the fastness of the frequencies.

If you are feeling light-headed know this is what is taking place. It is best if you can rest at those times. Water is a neutralizer and will assist the balancing of the vibrations.

They (The Band of Light) believe we all are ready for this in this year of our 20 and 14. (yes the channel knows this is not how we humans talk), she is allowing for us to come through in our own manner.

It is time for us to leave you for now. Please spiral the Pure White Light daily.

Remember to tell someone you love them.

Monday, February 24, 2014




My soul honors your soul.
I honor the place in you where the entire universe resides.
I honor the light, love, truth, beauty and peace within you,
because it is also within me.
In sharing these things, we are united,
we are the same, we are one.

Remember to tell someone you love them.